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Children & Teens
In person

Children & Teens

A family-based, growth-friendly programme from lunch boxes to school canteens.

What’s included

  • Growth chart percentile tracking
  • A step-by-step plan for picky eating
  • Weekly lunch-box menu
  • Weight-neutral, body-image-aware approach for teens

Who it’s for

  • Children aged 4–17 and their families

How it runs

  1. 01
    Family session
  2. 02
    School and home plan
  3. 03
    Follow-ups

We do not promise weight figures or timelines; progress is reviewed with measurable habits at each follow-up.

Dietitians for this programme