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Vegetarian & Vegan
Complete, delicious plant-based eating with protein pairing, B12, iron and omega-3 covered.
What’s included
- Daily protein target with plant protein pairing
- B12, iron, calcium, iodine and omega-3 checklist
- 4-week seasonal menu and shopping list
Who it’s for
- Adults switching to or maintaining plant-based diets
How it runs
- 01Online intro
- 02Menu and list
- 03Follow-ups
We do not promise weight figures or timelines; progress is reviewed with measurable habits at each follow-up.